WARM UP FOR BOWLING | Pre-bowling routines

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kajmk
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WARM UP FOR BOWLING | Pre-bowling routines

Post by kajmk »

Saw this one by Verity Crawley today.



Here is one designed for weight training by Lee Hayward

May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.

John
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