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- January 8th, 2023, 3:06 am
- Forum: Certified Coaching
- Topic: Need help!
- Replies: 4
- Views: 860
Need help!
I throw a 16 lb ball, I throw around 17.75 to 18.50 mph which is super fast. How am I able to slow myself down to let the ball work? P.s I'm also 7 foot tall with a big back and forward swing. TIA