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by bluesfan4life1955
January 8th, 2023, 3:06 am
Forum: Certified Coaching
Topic: Need help!
Replies: 4
Views: 860

Need help!

I throw a 16 lb ball, I throw around 17.75 to 18.50 mph which is super fast. How am I able to slow myself down to let the ball work? P.s I'm also 7 foot tall with a big back and forward swing. TIA