slower ball speed
Moderator: Moderators
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- Member
- Posts: 59
- Joined: July 23rd, 2010, 1:11 pm
- THS Average: 215
- Positive Axis Point: 5 1/2 up
- Speed: 12/14
- Rev Rate: 300
- Axis Tilt: 25
- Axis Rotation: 45
- Preferred Company: brunswick & Turbo
- Location: marion, oh
slower ball speed
I am 73 and my ball speed is slowing down. Ball speed was around 18 mph off my hand and is now around 14 mph. I am a high tilt player. I am wondering how much my bench mark numbers have changed. I was a speed dominate bowler and I am wondering if I still speed dominate.
Re: slower ball speed
Starting the ball rolling.
I've read that seniors eventually become rev dominant.
Hi tilt equates to longer skid as does higher axis of rotation.
Here is an article and video by one of our members
Courtesy of MattintheHat
This video will show you how I measure axis tilt, rotation, rev rate, and ball speed from video that has been properly shot. For a tutorial on how to properly shoot the video please see: Video Capture Revs & Tilt
http://wiki.bowlingchat.net/wiki/index. ... t_%26_Revs
Have a chat with your PSO for equipment options if your performance indicates you need a change.
I've read that seniors eventually become rev dominant.
Hi tilt equates to longer skid as does higher axis of rotation.
Here is an article and video by one of our members
Courtesy of MattintheHat
This video will show you how I measure axis tilt, rotation, rev rate, and ball speed from video that has been properly shot. For a tutorial on how to properly shoot the video please see: Video Capture Revs & Tilt
http://wiki.bowlingchat.net/wiki/index. ... t_%26_Revs
Have a chat with your PSO for equipment options if your performance indicates you need a change.
May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.
John
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.
John
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- Member
- Posts: 59
- Joined: July 23rd, 2010, 1:11 pm
- THS Average: 215
- Positive Axis Point: 5 1/2 up
- Speed: 12/14
- Rev Rate: 300
- Axis Tilt: 25
- Axis Rotation: 45
- Preferred Company: brunswick & Turbo
- Location: marion, oh
Re: slower ball speed
I know how to get my axis tilt (25). Mo had my mench mark total at 80 plus or minus 20, and speed dominate. My question now that my ball speed has dropped am I still speed dominate or am I closer to matched up?
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- Member
- Posts: 658
- Joined: January 25th, 2017, 3:10 am
- Preferred Company: Radical, Brunswick
- Location: Valrico Florida
Re: slower ball speed
4 mph is huge, without the numbers it’s hard to say matched or rev dominate
Stacy
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- Member
- Posts: 59
- Joined: July 23rd, 2010, 1:11 pm
- THS Average: 215
- Positive Axis Point: 5 1/2 up
- Speed: 12/14
- Rev Rate: 300
- Axis Tilt: 25
- Axis Rotation: 45
- Preferred Company: brunswick & Turbo
- Location: marion, oh
Re: slower ball speed
HS avg 215, rev rate 300, axis rotation 45, axis tilt 25, speed at the monitor 12 to 14
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- Member
- Posts: 59
- Joined: July 23rd, 2010, 1:11 pm
- THS Average: 215
- Positive Axis Point: 5 1/2 up
- Speed: 12/14
- Rev Rate: 300
- Axis Tilt: 25
- Axis Rotation: 45
- Preferred Company: brunswick & Turbo
- Location: marion, oh
Re: slower ball speed
I am thinking that I am closer to matched up than speed dominate. I am going to buy a Radical ball and am open to suggestions.
Re: slower ball speed
Coincidentally, I happened upon this last night. I had been watching the Beef and Barnzy YouTube show because they had Mark Baker on. I trolled the YouTube for more lessons and or tips from Mark.
Most of our muscle mass and strength is in our core and legs, and that is the primary source of proper speed generation.
Has your normal walking speed noticeably decreased?
Do you have balance issues.
This short clip with Mark may benefit you.
There are also some other clips with Mark cyber coaching
I included a video of his helping Lady Pro Daria Kajmk
Most of our muscle mass and strength is in our core and legs, and that is the primary source of proper speed generation.
Has your normal walking speed noticeably decreased?
Do you have balance issues.
This short clip with Mark may benefit you.
There are also some other clips with Mark cyber coaching
I included a video of his helping Lady Pro Daria Kajmk
May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.
John
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.
John
- EricHartwell
- Trusted Source
- Posts: 4080
- Joined: April 5th, 2011, 12:24 am
- Positive Axis Point: 4-3/4" and 1/2"up
- Speed: 16 off hand
- Rev Rate: 330
- Axis Tilt: 12
- Axis Rotation: 45
- Heavy Oil Ball: Radical Tremendous, EVO solid, Hammer Obsession
- Medium Oil Ball: EVO pearl, True Motion, Columbia Command, DV8 Intimidator
- Light Oil Ball: Blue Hammer
- Location: Michigan
Re: slower ball speed
You are actually pushing into Rev dominance.
Sweetspot: Totals 100*, Ratio 1:1.25
Benchmark ........... 45-4.5-55 adjust to put the pin in the Ring finger.
Long and Strong ..... 65-4.5-55
Control ................ 45-5-75
Benchmark is a Strong drilling.
For a typical house shot I recommend the Control and long and strong layouts.
Eric Hartwell
Right Handed
PAP 4.75" up 1/2"
45* rotation
12* tilt
330 rev rate
16 mph off hand
Right Handed
PAP 4.75" up 1/2"
45* rotation
12* tilt
330 rev rate
16 mph off hand
-
- Member
- Posts: 59
- Joined: July 23rd, 2010, 1:11 pm
- THS Average: 215
- Positive Axis Point: 5 1/2 up
- Speed: 12/14
- Rev Rate: 300
- Axis Tilt: 25
- Axis Rotation: 45
- Preferred Company: brunswick & Turbo
- Location: marion, oh
Re: slower ball speed
Thank you for the advise. I really hadn't thought of me being rev dominate. In the past I stood at the back of the approach and attacked the foul line and had a lot of ball speed. Now that I am older I have had to move to just behind the middle dots in order to be in balance. That has cost me ball speed. I was always fortunate to be able to call Mo for layout advice sadly that is not possible anymore.