Practice Update

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Arkansas
BCU Graduate Layouts
BCU Graduate Layouts
Posts: 477
Joined: January 24th, 2012, 11:02 pm
Positive Axis Point: 4 1/2 Left x 3/4 Up
Speed: 18.5 off Hand
Rev Rate: 350
Axis Tilt: 17
Axis Rotation: 55
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Practice Update

Post by Arkansas »

Update from practice yesterday. They put me on the left wall, so no side video.

[youtube][/youtube]
James Talley
JMerrell
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Posts: 1440
Joined: August 1st, 2010, 1:45 pm
Positive Axis Point: 5 1/8" x 1/2" up
Speed: 16 mph @ foul line
Rev Rate: 230
Axis Tilt: 20
Axis Rotation: 50
Location: Florence, Ky

Re: Practice Update

Post by JMerrell »

Hi James,
Good to see you're dedicated to the changes.

Just a couple of tidbits for you:

1) Let's work on getting your third step (slide B4) 3 - 4 inches further to the left.
2) When the left arm gets to about waist high in slide B7, focus on folding the arm straight up towards the left side of the head in B8 rather than letting the arm swing away from your body.
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-JMerrell
"Simplify the Motion.....Maximize the Results"
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