KT Tape

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SomyP
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KT Tape

Post by SomyP »

How many of you use KT Tape? Personally I use it and it has helped a bit. The way I tape is similar to how EJ Tackett tapes his hand. First lay down the first piece at the top of your knuckles and pull it back with little to no resistance onto your forearm. The next piece you wrap around your wrist like you would traditional athletic tape.

I've found that taping like this has helped keep my wrist supported but loose enough to still move it. Also the tape has helped to ensure my hand is not as tired. I know some pros are currently taping their wrist, arms etc. as well. It's not a cure, but for me I see it as preventive measure. Overall I figure if it can help support my joints and keep me fairly pain free for a long tournament block I'm all for it.
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