Coach Alex Gurkov - generating power with your legs

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Coach Alex Gurkov - generating power with your legs

Post by kajmk »

Learn how to use a water bottle and string to work on generating power with your legs to improve your bowling game.

Part of KTC Tips from home series

I remember suggesting a drill using an aluminum beverage contained with a handle.
Slipping the middle and ring finger into the handle. It was similar in concept but depended on a feeling in the fingers.

Coach Gurkov's drill is better, cheaper and brilliant
May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life
contribute in some way to that happiness
and to that freedom for all.

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