Question to Joe: "Coach I'm a two hander, do you still want our push away over left knee? Also since nba it's also on ball what is it supposed to do during our approach?"
Joe Slowinski's answer: "Yes, this is the efficient biomechanical movement to help promote shoulder abduction. Watch the movement in Jason Belmonte's swing start. The NBA should move forward along the target line to enable you to achieve the ball-side shoulder rotating under the NBA shoulder " onclick="window.open(this.href);return false;" on facebook.
In this case, do you still push away towards your target line or not?
Push away over the left knee for right-handed two handers?
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