Board index » Coaching Forums » Coaching Discussion

Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: Self feedback on Swing and Slide ( 1 step drill )
 Posted: Mon Feb 18, 2019 4:16 pm Post Number: #1 Post
Certified Coach
User avatar

Joined: October 25, 2010
Posts: 3387
Location: Sun City Arizona
Reputation: 648
Reputation Power: 7
Your opinions regarding the following would be appreciated.
My rationale is to facilitate feedback to the person performing the drill.

Using a straight ball zero axis rotation release -
Combine the following 2 drills

Drill 5 Swing and Slide drill of Kegel Teen Masters ... ence_video

With Onder Gurkan's 5:5 drill

Once "perfected" this could be applied to various focal points and later to cross alley lines.
In essence plotting the points then dotting the dots.

Once "perfected", add different releases.

Goal, optimize the swing slot ...

Just wondering ...

It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so

There should be a rule of war saying you have to see someone up close and get to know 'em before it's ok to shoot 'em

Think Critically


Reply with quote  
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

Board index » Coaching Forums » Coaching Discussion

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to: