Milk jug drill
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- Positive Axis Point: 5 x 1/4 up
- Speed: 18
- Rev Rate: 375
- Axis Tilt: 11
- Axis Rotation: 65
- Heavy Oil Ball: Proton Physix
- Medium Oil Ball: Phase 2
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Milk jug drill
A drill using a milk jug was mentioned in a post. Is there any instructions with pictures for this drill?
Guy Babione
Right Handed
PAP 5" by 1/4" up
65* rotation
11* tilt
375 rev rate
18 mph off hand
Right Handed
PAP 5" by 1/4" up
65* rotation
11* tilt
375 rev rate
18 mph off hand
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- Posts: 1440
- Joined: August 1st, 2010, 1:45 pm
- Positive Axis Point: 5 1/8" x 1/2" up
- Speed: 16 mph @ foul line
- Rev Rate: 230
- Axis Tilt: 20
- Axis Rotation: 50
- Location: Florence, Ky
Re: Milk jug drill
Here is an instructional video of Eileen's Bowlin gBuddy Swing Trainer.
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The milk jug is filled with water and swung in a similar fashion.
The goal is to the weight the jug create swing momentum back and forth after you put it in motion.
Not to use the arm to forcibly swing the jug back and forth.
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The milk jug is filled with water and swung in a similar fashion.
The goal is to the weight the jug create swing momentum back and forth after you put it in motion.
Not to use the arm to forcibly swing the jug back and forth.
-JMerrell
"Simplify the Motion.....Maximize the Results"
"Simplify the Motion.....Maximize the Results"